http://www.menstrength.com Health, Sex, Lifestyle and Weight Loss Tue, 29 Jul 2008 22:59:59 +0000 http://backend.userland.com/rss092 en A recent study published in the American Journal of Epidemiology examined the relationship between what women ate while they were pregnant and the cognitive test scores of their children three years after birth. The study results revealed that women who ate fish while pregnant gave birth to babies who by age 3 ... http://www.menstrength.com/2008/07/29/eat-fish-for-a-healthy-brain/ We can all recite the mantras of modern sex advice: Tell your partner what you want; focus on how your body feels; relax. Since it's only natural, goes this idea, great sex is a matter of getting over your hang-ups, loving your partner and "letting go." http://www.menstrength.com/2008/07/18/sex-shockers/ Think your sweet tooth is harmless? Well, it just might bite you back. The average American is wolfing down 460 calories from added sugars every day. That’s more than 100 pounds of raw sugar per person per year. (That's enough to make 3,628 Reese’s Peanut Butter Cups!) What’s at risk with ... http://www.menstrength.com/2008/07/18/the-most-sugar-packed-foods-in-america/ When we purchased our first house we put down a large down payment. Our realtor was surprised to find out we didn’t have any other debt. Getting the loan was no problem as we bought quite a bit less house than what the banks said we could afford. Several years later ... http://www.menstrength.com/2008/07/09/living-within-your-means/ You’ve probably tried it several times. You’re fed up with your skinny look or overweight body. You decide to finally do something about it. So you take a gym membership. Some friends decide to join you. After a few weeks however, your friends don’t show up anymore. Then ... http://www.menstrength.com/2007/05/28/7-ways-to-build-the-exercise-habit/ “If you can’t sleep, then get up and do something instead of lying there worrying. It’s the worry that gets you, not the lack of sleep.” - Dale Carnegie Can’t sleep? You may have tried medication. You know you have to stay away from bad guys like caffeine, alcohol and nicotine. ... http://www.menstrength.com/2007/05/16/9-little-known-ways-to-sleep-so-it-counts/ How is it possible that every year Americans spend more money on diet and weight loss aids and, research shows, every year we get fatter? Something is not working. So let’s stop doing it. Stop buying every new weight loss remedy. Stop eating low-fat, low-carb, sugar-free and so on, because there ... http://www.menstrength.com/2007/05/05/fitness-and-good-health-the-tricks-that-work-are-free/ Your method of waking up is the first thing that starts your day. I'm not saying that waking up to an annoying alarm will ruin your day, but it probably isn't going to help anything. Here are a few ideas for waking up: Wake up to a CD. Many stereo's have a ... http://www.menstrength.com/2007/05/03/7-ways-to-wakeup-in-the-morning/ 1. All the women are actresses, and those, who are pretending that it bear no relation to them, - especially are. 2. Your readiness for a deed is more important for a woman than a deed itself. 3. If a woman decided to seduce you, it’s only a question of time. http://www.menstrength.com/2007/05/01/10-things-you-never-knew-about-women/ Here is a selection of meals that are in the 300-400 Calorie range. The visual representation gives an idea of portion size. Breakfast - 290 Calories 1 whole wheat English muffin 2 pats low fat butter 1 hard boiled egg 1/2 cup of fruit 8 oz fruit juice 8 oz water http://www.menstrength.com/2007/04/29/what-do-300-calorie-meals-look-like/