Allen Carr’s Easy Way to Stop Smoking
Posted on April 11, 2007
Filed Under Lifestyle, Health |
«His method absolutely unique, removing the dependance on cigarettes, when you are actually smoking».
— Sir Richard Brenson
It explains in common-sense language how to free yourself from the ‘nicotine trap’ without having to use willpower, without gaining weight and without any withdrawal pangs.
Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free.
